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The quiet masses: the curse of being shy Shyness exists in every corner of the world, every level of society, every workplace and school, in boardrooms, bars, churches and bus stops, in places large and small. The digital age, with all the interconnection it offers, has only made things worse. For those living under the shyness curse, life can be discomforting at best and terrifying at worst. While many people experiencing social anxiety simply resign themselves to the fact and retreat from social interaction, this need not be the case. OK, so I am shy. So what? That’s just who I am. While shyness may seem just as much a part of you as your elbow, the difference between your elbow and your shyness is that you weren’t born with your shyness. It was cultivated and fostered over the years (quite possibly unknowingly) through the processes of your (sneaky) mind. There is good news here for you. You might never succeed at thinking away your elbow, but you can apply your mind’s amazing power to banish your social anxiety for good! I’ve tried overcoming my shyness before, I am just not sure it’s worth it. OK, so there are shy people who live content lives despite their affliction. But how many of them could honestly claim to have lived a truly full and rewarding life? Experiencing the full richness and beauty of our world requires some measure of confidence and the ability to create real, meaningful human relationships. In addition to receiving what others have to offer, those comfortable interacting with new people are also able to give of themselves in enriching ways. Such symbiosis requires the ability to reach out to others, to trust the unknown. But that unknown, that’s the uncomfortable part. And that is ok! Growth often requires stepping outside of your comfort zone. Author Michal Stawicki knows this firsthand and has seen the extraordinary results. Michal was once painfully shy, and it limited him in his personal, professional, and social life. So, when he set out to change his life, he knew that his shyness had to go. And go it did! It wasn’t always comfortable, but it also wasn’t that difficult. But it can’t be that easy, right? From Shy to Hi follows Michal’s successful 10 Minutes Philosophy, a strategy that has helped Michal and thousands of his readers to bring about big changes in their lives through small, but sustained action. You will not go from “wallflower” to “the life of the party” overnight. Instead the book offers practical, easy-to-implement strategies to help you dismantle your social anxiety through daily, non-intimidating steps. If you’re ready to develop that confidence you are after and reap the benefits of meaningful interactions, then scroll to the top of page and buy From Shy to Hi now.
- Sales Rank: #96651 in Books
- Published on: 2014-06-18
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .24" w x 6.00" l, .34 pounds
- Binding: Paperback
- 106 pages
Review
"As a shy person myself who has had to learn how to overcome shyness, I appreciate much of what is written about in this book."
- Rebecca L, (reader, Amazon.com)
"And the icing on the cake is definitely the inspiring stories of whatwonderful experiences open up when one lets go of self-imposedinhibitions...some of them heart warming, some encouraging and one thateven brought tears to my eyes."
- anonymous reader (Amazon.com)
"For those of us that have suffered shyness this is a great book that iseasy to identify with. The author has a great understanding of thesubject, and clearly understands exactly what the reader may be goingthrough."
- Samantha G (reader, Amazon.co.uk)
"Not only does the author get inside your head and make you feel like you're not alone in the world, but he then offers convincing hope for change."
- Jan (reader, Amazon.com)
"It's obvious the author is a real introvert who knows whereof he speaks and how it feels to take a new social step."
- Jeanine (reader, Amazon.com)
About the Author
Proven techniques from a practitioner. True stories.
I'm Michal Stawicki and I live in Poland, Europe. I've been married for over 14 years and am the father of two boys and one girl. I work full time in the IT industry, and recently, I've become an author. My passions are transparency, integrity and progress.
In August 2012, I read a book called "The Slight Edge" by Jeff Olson. It took me a whole month to start implementing ideas from this book. That led me to reading numerous other books on personal development, some effective, some not so much. I took a look at myself and decided this was one person who could surely use some development.
In November of 2012, I created my personal mission statement; I consider it the real starting point of my progress. Over several months time, I applied several self-help concepts and started building inspiring results: I lost some weight, greatly increased my savings, built new skills and got rid of bad habits while developing better ones.
I'm very pragmatic, a "down to earth" person. I favor utilitarian, bottom-line results over pure artistry. Despite the ridiculous language, however, I found there is value in the "hokey-pokey visualization" stuff and I now see it as my mission to share what I have learned.
My books are not abstract. I avoid going mystical as much as possible. I don't believe that pure theory is what we need in order to change our lives; the Internet age has proven this quite clearly. What you will find in my books are:
- detailed techniques and methods describing how you can improve your skills and drive results in specific areas of your life
- real life examples
- personal stories
So, whether you are completely new to personal development or have been crazy about the Law of Attraction for years, if you are looking for concrete strategies, you will find them in my books. My writing shows that I am a relatable, ordinary guy and not some ivory tower guru.
Most helpful customer reviews
8 of 8 people found the following review helpful.
Relatable and Actionable
By Jan
I started reading a few pages into this book with the expectation that I'd skim through and be done in short order. I was wrong. The personal stories, the smooth flow of the words, and the flawless editing kept me hooked. Not only does the author get inside your head and make you feel like you're not alone in the world, but he then offers convincing hope for change. The concept that you're not just born with overwhelming shyness, that it's all in your brain and that it can be fixed - that's pretty motivating! I can see value in the exercises not just applying to shyness, but overlapping into improving other areas of your life as well. (i.e. stopping a fear cycle and just pondering it.) In short, this book made an impact and I'm glad I grabbed a copy!
4 of 4 people found the following review helpful.
Written from the heart
By Naima
It's obvious that the author has tamed his own social anxiety. The way he relates his own (sometimes painful) experiences, it's impossible not to feel transported into his world - I was right there, on that train platform with him ...
Yet, the book is filled with practical, can-do exercises to build confidence. I like how he offers variants, faces objections head-on and is pragmatic in his approach. After all, he's been, done that, and now shares how he did it.
Highly recommended.
2 of 2 people found the following review helpful.
Great book, even if you aren't shy!
By Jeanne
I enjoyed this book. I work with the public everyday and can talk to anyone, I don't think I've ever been shy. I do get anxious before doing any public speaking, and this book has some helpful advice that works for that too, even if you aren't shy. This book has lots of great points for anyone who wants to build self-confidence, and learn how to talk to other people.
I really enjoyed the personal stories of the author's journey from being very shy to being able to talk to strangers.
See all 11 customer reviews...
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From Shy to Hi: Tame Social Anxiety, Meet New People and Build Self-Confidence (How to Change Your Life in 10 Minutes a Day) (Volume 5) PDF
From Shy to Hi: Tame Social Anxiety, Meet New People and Build Self-Confidence (How to Change Your Life in 10 Minutes a Day) (Volume 5) PDF
